Food Strategies for the Mind, Body, and Bowl

Welcome to Red Lentil Consulting
Red Lentil Consulting helps D.C.-area residents fit healthy cooking into their lives by walking them through the cooking process from shopping lists to leftovers. Our clients come away with new and delicious ways to use simple ingredients. Red Lentil Consulting will give you confidence in the kitchen to prepare creative meals that will save you time and money. Let us show you how!
Personal Consulting
Whether you're a busy parent who wants to prepare quick and healthy family meals, a  young professional who is new to the kitchen, or a seasoned cook who wants to expand their repertoire, Registered Dietitian Jodi Balis can give you the expert advice you need.

Click here for more details.
Group Classes
Registered Dietitian Jodi Balis regularly teaches cooking classes at local grocery stores and community events.

Click here to see what kind of classes Jodi offers and where she'll be next.